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Melissa Hadley
Melissa Hadley
About
Detoxing
All Level Exercise Moves
Blog
Let's connect
Melissa Hadley
Melissa Hadley
About
Detoxing
All Level Exercise Moves
Blog
Let's connect
About
Detoxing
All Level Exercise Moves
Blog
Let's connect
  • All Level Exercise Moves,
• 10/29/21

Curls with modifications both standing & seated

Enjoy and remember, no matter the weight, you’re stronger than you think!

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Jumping Jacks with modifications

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