All Level Exercise Moves, • 10/29/21 Jumping Jacks with modifications Jumping Jacks-modified, high intensity, and seated modifications. Next Curls with modifications both standing & seated You Might Also Like Water; all things water! Curls with modifications both standing & seated Pushups for all fitness levels Squats w/ punches
All Level Exercise Moves, • 10/29/21 Jumping Jacks with modifications Jumping Jacks-modified, high intensity, and seated modifications. Next Curls with modifications both standing & seated You Might Also Like Water; all things water! Curls with modifications both standing & seated Pushups for all fitness levels Squats w/ punches