All Level Exercise Moves, • 10/18/21 Squats w/ punches Squats with a punch with high intensity options and a standing/seated modified option. Previous Pushups for all fitness levels You Might Also Like Pushups for all fitness levels Water; all things water! Jumping Jacks with modifications Curls with modifications both standing & seated
All Level Exercise Moves, • 10/18/21 Squats w/ punches Squats with a punch with high intensity options and a standing/seated modified option. Previous Pushups for all fitness levels You Might Also Like Pushups for all fitness levels Water; all things water! Jumping Jacks with modifications Curls with modifications both standing & seated
