All Level Exercise Moves, • 10/18/21 Squats w/ punches Squats with a punch with high intensity options and a standing/seated modified option. Previous Pushups for all fitness levels You Might Also Like Pushups for all fitness levels Water; all things water! Curls with modifications both standing & seated Jumping Jacks with modifications
All Level Exercise Moves, • 10/18/21 Squats w/ punches Squats with a punch with high intensity options and a standing/seated modified option. Previous Pushups for all fitness levels You Might Also Like Pushups for all fitness levels Water; all things water! Curls with modifications both standing & seated Jumping Jacks with modifications
