All Level Exercise Moves, • 10/18/21 Pushups for all fitness levels Pushups: modified, advanced & seated modified Previous Water; all things water! Next Squats w/ punches You Might Also Like Curls with modifications both standing & seated Water; all things water! Jumping Jacks with modifications Squats w/ punches
All Level Exercise Moves, • 10/18/21 Pushups for all fitness levels Pushups: modified, advanced & seated modified Previous Water; all things water! Next Squats w/ punches You Might Also Like Curls with modifications both standing & seated Water; all things water! Jumping Jacks with modifications Squats w/ punches